Herbs: linden (tilia), valerian (valeriana officinalis)
Friday: Make infusion using ktt Tilly 1 and 1/2 ktt powdered valerian in 1 cup water. Drink 4 cups a day.
Herbs: Panagiochorto (Leonurus cardiaca), linden (tilia) Friday: Make panagiochortou infusion or infusion using 1/2 ktt each herb in 1 cup water. Drink up to 4 cups a day.
Precautions Do not use panagiochorto during pregnancy
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