HERBS AND DEPRESSION

1 Saffron is well known to treat melancholy, mild forms of depression. It is a highly concentrated form of drops, comes to you "elevate the mood." According to recent surveys, the saffron extract may help in addressing melancholic and mild forms of depression.

 You can drink 5 -6 drops in a glass of water three times daily, before meals.

2 St. John's Wort is mainly used to treat depression. More than 30 clinical trials have studied the safety and efficacy for clinical depression.
   touAgiou John's wort is an herb common to religion and magic."For centuries it was believed that the power to (drive out devils). With the spread of Christianity, was associated with Saint John the Baptist. Said to bloom for the first time in his birthday on 24 June and bleed red blood the glands of the leaves in the days of Augustus, who was beheaded.
  is a very valuable vegetable herb has been used in treatment for more than two thousand years. and strengthens the immune system developed by researchers at AIDS.
  can act as a natural antidepressant and provides valuable relief to those suffering from anxiety, tension and stress Although not recommended for severe clinical depression, can help for occasional not require professional treatmentToday St. John's Wort is mainly used to treat depression. More than 30 clinical trials have studied the safety and efficacy for clinical depression. .• It has antidepressant properties• Protects the heart from cardiovascular disease• It enhances mental function and mental clarity• Helps to reduce cholesterol• Has antioxidant propertiesYou can drink 5 -6 drops in a glass of water three times daily, before meals.Wort is used by tens of millions of people around the world for mild to moderate symptoms of depression, so the short answer to the question "this herb has a good natural remedy for depression is very effective for treating symptoms of depression in many cases Doctors in the U.S. are increasingly familiar with the detailed uses and dangers of wort as a treatment in Germany, where it sold over the counter, doctors write millions of prescriptions each year for the wort to treat depression, there were no cases of serious adverse events. In Britain, more than 2 million people use St. John's wort to treat depression symptoms.It has been used for centuries for medicine to treat depression, sleep disorders and nerve pain.is a relatively safe herb.
 Even for mild or moderate depression, is not for everyone. Always ask your doctor first.We all have experience with slightly different symptoms of depression, so every time and has an individualized treatment. The doctors fully understand the potential side effects of herbal interactions with other drugs.Considered to act as a natural form of the serotonin reuptake inhibitor (SSRI).serotonin level in the body is higher at the beginning of the day, so taking St. John's Wort in the evening could be more effective. Again, ask your doctor.have results in four to six weeks.Different brands have different herbal preparations in so they can produce different results.
 . The most common side effects are increased sensitivity to sunlight on the skin and eyes, dizziness, gastrointestinal symptoms, dry mouth, allergic rash, and fatigue. There are some notable herb interactions and food:
 You should not take St. John's wort along with taking an SSRI treatment of depression (eg Prozac) or certain medications used for migraine.
 tell your doctor first
 You should not take it at the same time that some anticoagulants, oral contraceptives, some heart medications, certain anti-HIV drugs and some other drugs.You should not take St. John's wort during pregnancy or breastfeeding.

 3. Licorice
  New studies on the effects of licorice for depression have revealed that licorice contains eight natural anti-depressant substances
  Bergamot 3
  is an herb that contains citrus oil. It is said to cause relaxation and relieve stress4.Rose Oil
  Rose oil is often called the "queen of flowers" and is said to be so happy to heal the grief and depression. Botanists say that relieves depression and other emotional disorders.Valerian 5will always ask your doctor